MDCC Club Run’s for 13th July

MDCC Club Run’s for 13th July

Sunday

A Run (70 miles @ 20-22 mph) Joining B run
B Run (70 miles @ 18-20 mph)
C Run (60 miles @ 16-18 mph)
D Run (50 miles @ 14-16 mph)
E Run (40 miles @ 12-14 mph) Shaldon (obviously the long way!) by Martin Nurse
Social (30 miles @ 10-12 mph) Ashburton via Haytor by Lisa Cassidy

More details on our Club Runs here

http://mdcc.org.uk/club-rides