MDCC CLUB RUN’S FOR 2ND/3RD August

MDCC Club Run’s for 19th/20th July

Saturday

See Rota Below

Sunday

A Run (70 miles @ 20-22 mph) – To be decided on day
B Run (70 miles @ 18-20 mph) – To be decided on day
C Run (60 miles @ 16-18 mph) – To be decided on day
D Run (50 miles @ 14-16 mph) – To be decided on day
E Run (40 miles @ 12-14 mph)  See Rota Below
Social (30 miles @ 10-12 mph)  See Rota Below

rota

More details on our Club Runs here

http://mdcc.org.uk/club-rides